· 3 ripe avocados, pitted and mashed

· 1 small onion, finely chopped

· 2 plum tomatoes, seeded and chopped

· Juice of one lime

· 1 garlic clove, minced

· 2 T. cilantro, chopped

· ½ t. sea salt


1. Mash the avocados and lime juice in a bowl with a fork.

2. Stir in salt, onion, garlic, tomatoes, and cilantro.

#aullforwellness #recipe #happyhormones #guacamole #healthyfat

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