Hummus

Ingredients:

· 1 15oz. can chickpeas (garbanzo beans), drained and rinsed

· ¼ cup fresh squeezed lemon juice (about 1 lemon)

· ¼ cup tahini

· ¼ cup extra virgin olive oil

· 1 garlic clove, minced

· ½ teaspoon sea salt

· ½ teaspoon cumin

Directions:

1. Put all ingredients into a food processor and blend until smooth.

2. Serve with your favorite whole grain or grain free chips, and/or veggies or spread it on a sandwich!